If you are working at your computer for long periods of time, then you probably already know that how to sit comfortably at a desk is crucial to productivity and health. It can be hard to learn how to sit properly when you are first starting out, but the more you do it, the better you will get. There are many things you can do to improve your posture while you are at your desk. Most importantly, make sure that you have a supportive and comfortable chair. This will keep your back straight and your head from rolling too far back.
The best way to go about this is to imagine a ball beneath your knees. When you try to pull your body in one direction, you are forcing your lower back to twist out of shape. Making sure that you have a lumbar support chair at work will take some of the pressure off of this and allow you to feel more comfortable throughout the day. For a range of Reception Chairs, go to Best Buy Office Chairs
When sitting at your desk, make sure that you don’t feel hemmed in by your chair. There should be enough room to access all of your workspace. You also want a desk that is going to allow you to reach up and see everything that is going on around you. If you are looking for the best ergonomic desk, there are a number of them that are made with all of these considerations in mind.