In summary, if you do plan to visit any of the climbing venues in Birmingham for bouldering, information on getting there is outlined below for bouldering in Birmingham by car, bus or on bike. Getting...Read More
Most people think of audiologists when they suspect they are losing their hearing, but actually the work of an audiologist is much broader than that. Tinnitus Management Tinnitus is another common com...Read More
Mental wellbeing and money worries can be interlinked, with both having the ability to negatively impact on each other. Mental health issues can affect our ability to manage money and mental health ca...Read More
While fish is a very common source of omega 3 fatty acids, if you don’t like the taste or prefer to avoid animal products, here is a selection of vegan foods that are packed full of omega 3s. Fl...Read More
The cold weather of winter is notorious for causing pain in your ears. This can be caused by a number of factors, and there are ways you can help prevent ear pain in winter. Wax buildup Wax can build ...Read More
As we enter the new year, there is no better time to focus on your health and one of the most impactful goals may be improving posture. Quality posture is so much more than just standing tall; it...Read More
A new meat-free protein may prove to be the perfect solution for vegans. A high-protein flour made from sunflowers has been developed by a collaboration between research teams....Read More
A medication audit is a routine review carried out in care homes and similar settings to ensure that all aspects of medicine handling are safe, compliant and well-documented. These audits help identif...Read More
There is a lot of debate regarding the potential health benefits of multi vitamins. They are certainly helpful to those with a vitamin deficiency, but how useful are they if you already have adequate ...Read More
Ear wax build-up is a common problem that can cause pain, irritation, and lead to hearing loss if left untreated. While it is normal to have a small amount of earwax, it is important to have it remove...Read More