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Category: Health

Bouldering Birmingham Parking and Transport Options

Bouldering Birmingham Parking and Transport Options

September 14, 2026October 22, 2026 Betty Hall
In summary, if you do plan to visit any of the climbing venues in Birmingham for bouldering, information on getting there is outlined below for bouldering in Birmingham by car, bus or on bike. Getting... Read More
What Audiologists Help With Beyond Hearing Loss

What Audiologists Help With Beyond Hearing Loss

June 17, 2026October 22, 2026 Betty Hall
Most people think of audiologists when they suspect they are losing their hearing, but actually the work of an audiologist is much broader than that. Tinnitus Management Tinnitus is another common com... Read More
Why mental health and money worries are linked

Why mental health and money worries are linked

April 25, 2026October 22, 2026 Betty Hall
Mental wellbeing and money worries can be interlinked, with both having the ability to negatively impact on each other. Mental health issues can affect our ability to manage money and mental health ca... Read More
These are all omega 3 rich vegan foods

These are all omega 3 rich vegan foods

December 20, 2025December 25, 2025 Betty Hall
While fish is a very common source of omega 3 fatty acids, if you don’t like the taste or prefer to avoid animal products, here is a selection of vegan foods that are packed full of omega 3s. Fl... Read More
How to stop your ears hurting in winter

How to stop your ears hurting in winter

December 7, 2025October 25, 2026 Betty Hall
The cold weather of winter is notorious for causing pain in your ears. This can be caused by a number of factors, and there are ways you can help prevent ear pain in winter. Wax buildup Wax can build ... Read More
Making Room for Wellness Goals in the New Year with Chiropractic Care

Making Room for Wellness Goals in the New Year with Chiropractic Care

November 22, 2025October 25, 2026 Betty Hall
As we enter the new year, there is no better time to focus on your health and one of the most impactful goals may be improving posture. Quality posture is so much more than just standing tall; it... Read More
Is sunflower-based protein the future for vegans?

Is sunflower-based protein the future for vegans?

November 20, 2025October 25, 2026 Betty Hall
A new meat-free protein may prove to be the perfect solution for vegans. A high-protein flour made from sunflowers has been developed by a collaboration between research teams.... Read More
What Does a Medication Audit Involve?

What Does a Medication Audit Involve?

June 15, 2025November 2, 2026 Paul
A medication audit is a routine review carried out in care homes and similar settings to ensure that all aspects of medicine handling are safe, compliant and well-documented. These audits help identif... Read More
Can multi vitamins lower the risk of dementia?

Can multi vitamins lower the risk of dementia?

April 29, 2025May 27, 2025 Betty Hall
There is a lot of debate regarding the potential health benefits of multi vitamins. They are certainly helpful to those with a vitamin deficiency, but how useful are they if you already have adequate ... Read More
How can earwax be removed?

How can earwax be removed?

February 20, 2025February 22, 2025 Paul
Ear wax build-up is a common problem that can cause pain, irritation, and lead to hearing loss if left untreated. While it is normal to have a small amount of earwax, it is important to have it remove... Read More
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