How we dress can affect our mood in a positive or a negative way. Psychologists believe that how we dress and present ourselves can play a part in how productive we are and how balanced our mental well-being is.
Dress-up for productivity
Psychologists believe that the act of getting up and dressed enables us to be more productive and energetic for the rest of the day. Curating your appearance on a daily basis can also stave off feelings of depression and anxiety by allowing your creativity to shine through.
Research conducted by Suit Direct indicates that by dressing smartly or in a suit, people felt more productive, decisive, and authoritative.
Quality wardrobe staples
Since the growing trend for home-working post-pandemic, grooming practices have taken a sharp decline, with sports and loungewear now popular wardrobe pieces. Incidentally, mental health has also taken a sharp decline, with many believing that the two factors correlate. We can help ourselves to break this cycle with a few baby steps towards a more polished wardrobe.
High-quality knitwear is a classic wardrobe staple that guarantees comfort as well as sophistication, ensuring that productivity and positivity are emulated by your look. A wide range of suitable knitwear can be found from specialists such as Shop Aran, where items such as mens fisherman sweaters allow a casual look to be elevated to the next level.
Other classic, timeless, smart, and yet comfortable knitwear pieces include cardigans and sweaters. And don’t forget the turtleneck, which was made iconic by the late Steve Jobs, who famously made a classic turtleneck for his work ‘uniform’.
Timeless and stylish Aran knitwear is also perfect for those who suffer from body image issues, where making a concerted effort to dress up becomes problematic and time-consuming. These pieces are flattering and consistently elegant.
Every person has their own unique style and comfort level. Identify what makes you feel happy and confident in terms of your wardrobe and grooming schedule. Ultimately, everyone will have their own way of ensuring that they feel great when carrying out their daily work.